I had the pleasure of joining Dr. James Lewerenz on The Deep Six podcast for a deep dive into longevity, functional medicine, and true preventative care. We discussed my journey from traditional pharmacy to a more holistic, integrative approach—one that focuses on addressing root causes rather than just masking symptoms.
Some of the key topics we covered:
- The critical role of gut health in overall wellness
- How hormone therapy supports memory, mobility, and vitality
- The benefits of peptide therapy for aging and recovery
- Why detoxification and an anti-inflammatory diet are essential for long-term health
- Stress management techniques that improve cognitive function
If you’re looking for ways to optimize your health span, not just your lifespan, this episode is packed with valuable insights. Listen now on YouTube: https://www.youtube.com/watch?v=4e7pIeq-jMk
